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GSA 2025 EventGSA 2025 Event
  • Home
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    • Call for Abstracts
    • Call for Reviewers
    • Call for Workshop Applications
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  • Exhibit & Sponsorship
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Health and Wellness at GSA 2025

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  • Health and Wellness Program 2025

Health and Wellness Program

As an organization focused on Meaningful Lives As We Age, GSA is committed to supporting attendee health & wellness by creating a program that combines physical, social and creative events throughout the Annual Scientific Meeting. We hope this inspires focus, balance and fun for all who participate.

Tai Chi

Thursday, November 13 | 7:00 AM - 7:50 AM
Price: Free * registration required

Eight Forms of Tai Chi: Ancient Wisdom for Health and Harmony

The session will delve into how Tai Chi improves balance, flexibility, strength, cardiovascular health, and cognitive function while alleviating stress, anxiety, depression, and chronic pain. Participants will also learn the fundamental movements and principles of the Eight Forms of Tai Chi, a simple yet powerful routine that enhances coordination, relaxation, and overall well-being. By the end of the course, attendees will be equipped to incorporate Tai Chi into their research, health management practices, and gerontology care, promoting improved wellness and quality of life for older adults.

View Program Website for Location (available 9/15)

Vivo Exercise Class

Thursday, November 13 | 7:00 AM - 7:45 AM
Friday, November 14 | 7:00 AM - 7:45 AM
Price: Free * registration required

Engage in a 45-minute exercise class in the comfort of your hotel room using the Zoom platform – no gym equipment or experience needed, and all fitness levels are welcome.

The class will be presented by Vivo, who provides a research-based, virtual strength training that helps older adults stay active and independent with personalized, live coaching. Their innovative approach makes fitness accessible and empowering!

Register

Brought to you by the Gerontological Society of America KAER Toolkit for the Management of Obesity in Older Adults, GSA will offer two exercise classes at GSA 2025. Zoom links and other details will be provided to registered attendees closer to GSA 2025.

Sound Bath

Friday, November 14 | 7:00 AM - 7:50 AM
Price: Free * registration required

Sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by singing bowls. It is a carefully selected wash of instrument and voice with notable resonance and overtones designed to stimulate the energic body (chakras). We ask that you register for this event, however there is no charge. We hope to see you take the morning to listen to resonant sounds and set an intention of relaxation for your conference day.

View Program Website for Location (available 9/15)

Yoga

Saturday, November 15 | 7:00 AM - 7:50 AM
Price: Free * registration required

Start your morning off with some gentle yoga, connecting body, breath, and mind. GSA is opening this morning activity to all attendees, on a first come first served basis. Attendees should bring a towel as the room will be carpeted. We ask that you register for this event, however there is no charge. 

We hope to see you take the morning to de-stress, center and focus as we begin our final day of the conference!

View Program Website for Location (available 9/15)

GSA Fun Run & Walk

Saturday, November 15 | 7:00 AM - 8:00 AM
Price: $25 * registration required

Runners, joggers, and walkers of all skill levels are invited to participate in a fun-filled morning in historic Boston. Everyone is a winner in this race and no timing will be done. Come out simply for the health benefit and for fun.

All proceeds from this event will go to The Doris Schwartz Gerontological Nursing Research Award.

View Program Website for Location (available 9/15)

Pickleball Free Play

Thursday - Friday, November 13 - 14 | 11:30 AM - 3:30 PM
Saturday, November 15 | 1:30 PM - 3:30 PM
Price: Free * registration required

Join us in the exhibit hall for pickleball free play with fellow attendees. We’ll have a pro pickleball coach on-hand to teach you the game basics and/or how to hone your strategy and skills.

Equipment will be provided; attendees need to wear appropriate shoes. Find us in the back of the exhibit hall from 11:30AM – 3:30PM, and see why everyone is loving this fun and social sport!

Pickleball Doubles Tournament

Saturday, November 15 | 11:30 AM - 1:30 PM
Price: $45 * registration required

Join us on Saturday, November 15th for our series of Doubles tournaments. Come with a partner or we’ll assign you one, bring your paddle or we’ll have one there for you! Participation is on a first come, first served basis and we cannot guarantee any additional spots once registration is full. Additional information to come.
 
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Gerontological Society of America
1101 14th Street NW, Suite 1220
Washington, DC 20005
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Phone: (202) 842-1275
Email: membership@geron.org

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